#plankPOPparty [Day 5] is here already! ✨ Time for an incredible act of balance: The flying plank. Do not twist your torso, keep your core nice and firm and try to hold it as long as possible - and do it on both sides, as we are trying to work towards that symmetry. ??
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Week 1 with variations of the regular plank is almost over, I hope you are enjoying the challenge as much as I do! I love scrolling through all of your pictures, it is so inspiring! ?
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In this community it is all about sharing the love and spreading #goodvibesonly - so tell others how gorgeous they are doing and show some love ? Also make sure you follow all hosts (@jess_likethat_ @doroteasworld @lucewithlove @xogingy @blogibabe @emilyamonglions & myself) and switch your profile to public so we can see your posts ✨ Remember: our generous sponsor @popflex_active will reward 3 winners ?
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?: @lisajungmannfotografie
?: by our sponsor #popflex