Ouuuu @blogilates teased us with a new stretch/flexibility challenge coming up?! If so, I'm totally in! Yoga is a huge part of my fitness. My flexibility AND strength has increased immensely since taking yoga seriously. Sure, there are many poses I'd like to improve on. But my progress so far makes me happy ??? Anyone else practice yoga regularly? What's your fave style? I do Hot 3 times a week ??and Yin at least once ??. I'm wearing full #POPFLEX You can shop my leggings, sports bra and yoga mat at ⚡bit.ly/xogingyPOPFLEX⚡#poppilates #Blogilates #yoga #yogi #flexibility #flexibilitytraining #forwardfold #muscles #back #shoulders #studio #gym #fitness #leggings #purple #fitfam #strength