Day 3 of #TheUpsideDownType is a #headstand - my favourite and most stable #inversion. Here’s a variation with diamond legs in the vineyards above #Würzburg. It’s wet and cold and snowy today, such a harsh contrast from the blue skies and warm sun yesterday! .
.
The topic for this asana is clarity of mind, which is something I’ve been struggling with over the past couple of days. I’m grappling with my heart and my head, trying to figure out how I feel about a few things. At first, I found myself asking the question “how should I feel about this?”. Then I realised that there’s no “should” or “shouldn’t” in this sense; I feel how I feel, that’s all there is to it. .
.
Here’s to achieving clarity of mind. I’m looking forward to a long yoga session this evening after training.
.
.
?: @sae_cheoreom .
?Hosts?
@azures.positive
@myyogalife_anna
@diabeticyogini
@haley_nickle
@lauren_bongiorno
.
. ?Generous Sponsors?
@malaprayer
@jainawear
@ihavethesugars
@frominsidethetoadsbelly
@jiggy_yoon
.
.
.
.
#fitness #fitfam #yoga #pilates #yogini #yogi #yogagirl #fitgirl #yogachallenge #yogabeginner #igyoga #yogainspiration #yogajourney #yogapractice #yogababe #yogaaddict #bendyyogi #yogafamily #blogilates #piit28 #popster #popflex