👉🏻 URBAN RETREAT - SUNDAY 3rd of FEB ☀️ Think a healthy Sunday sesh at Cott that will inspire you to take on 2019 like no other. 👊🏻Workshops on health principles to build a strong and healthy foundation and positive self-talk to help you develop the right mindset for all the healthy tips and tricks shared by @rheaplant_naturopathy and @the_wanderlust_age ✨
Making space for growth, cultivating new and healthier habits and creating new relationships. Plus there will be yoga on the beach, fresh whole food lunch ANNNNDDD gut-friendly mocktails made with @seedlipdrinks @kommunitybrew and yours truly. @pressed_earth 🍴🍹 Oh! And also take home a mini @bareandwilde subscription box. 🛍
An afternoon dedicated to your self-care in our favourite wellness sanctuary @yogaworx a mere 5 min walk from the beach! 🌊
Limited spots available, pop over to the @bareandwilde bio for links and full deets. ✌🏻