💪🏽 @theexercisetherapist WINTER RENEW REBOOT is happening REAL SOON + starts this JULY 31st - AUG 9th 👊🏻
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Their ten day REBOOT will help get you back on track + into good eating and exercise habits. The intensive program starts with a three day juice cleanse with their partners @pressedearth 🙋🏼♂️ to help bring awareness to any negative eating habits, slow your mind + give the body a chance to cleanse & recover. Read up about the daily exercise sessions including breath work, yoga + HIIT training ( + more! ) online via the link over at @theexercisetherapist 🙌🏻