Ah Bone Broth, our old friend. It's been around forever, along with its list of benefits. ๐ As the bones have been cooked for a long period of time, the goodness from the bones leach into the liquid, which converts into a stock of immune boosting elixir. ๐๐ป๐ช๐ปThese minerals + essential acids from the bones include calcium, magnesium, glucosamine + chondroitin (good for arthritis + joint relief), gelatin (gut health healer), collagen (hello lush AF hair, skin + nails) + glycine (armour for stress + inflammation), just to name a few... ๐Served warm as a lunch/dinner time option for Winter Cleansers', it's also the saviour for the food lovers who need a little sommin' sommin' to get you through the day. Pick one up online or instore + give yo' gut some lovin'. ๐ค