🎉 WIN the ultimate wellness bundle courtesy of The Exercise Therapist & Pressed Earth!
HOW? 💁🏼 Simply follow the instructions below to win a complementary 10 day REBOOT experience, plus a 3 day, classic cleanse from the team at Pressed Earth.
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⚡️ REBOOT will help get you back on track and into good eating and exercise habits. 💪🏽 The intensive 10 day program starts with a three day juice cleanse with our partners at Pressed Earth to help bring awareness to any negative eating habits, slow your mind and give the body a chance to cleanse & recover.
🌱 Daily exercise sessions start with early morning low impact mindful movement to restore healthy joint function, improve posture and reduce aches and pains. 💁🏼♂️ Part of this is breath work that helps to reduce physical and mental stress. 🧘♀️
As you roll back into solid foods the exercise plan increases in intensity. Sessions progress from yoga to the all-important and effective high intensity interval training (HIIT). ✊🏽
💫 TO ENTER 💫
1️⃣ Like this post 💙
2️⃣ Follow @theexercisetherapist and @pressed_earth
3️⃣ Tag a friend – or more! (one tag per comment, one tag = one entry)
4️⃣ For an extra entry, share this post on your Insta stories
👉🏽 Entries close Sunday, 31 January 2021 at 5pm.
👉🏽 Winners will be notified by DM on Monday, 1 Feb 2021.
👉🏽 Open to Perth residents - must be able to attend REBOOT (5-14 February) at The Exercise Therapist, Mosman Park (workouts at 6am every day for 10 days).
👉🏽 Must also be able to collect 3 day Classic juice cleanse from Pressed Earth, Claremont.
👉🏽 For more T&Cs, head to theexercisetherapist.com/tandcs