๐๐งก To kick off the launch of their 10 Days to Greatness REBOOT you can WIN the ultimate wellness bundle courtesy of The Exercise Therapist & Pressed Earth. ๐ฅฆ๐
๐๐ผ Simply follow the instructions below to win a complementary 10 day REBOOT experience, plus a 3 day, classic cleanse from yours truly... ๐ฅฐ
๐๐ผ REBOOT will help get you back on track and into good eating and exercise habits. โจ The intensive 10 day program starts with a three day juice cleanse with our partners at Pressed Earth to help bring awareness to any negative eating habits, slow your mind and give the body a chance to cleanse & recover.
๐๐ผ Daily exercise sessions start with early morning low impact mindful movement to restore healthy joint function, improve posture and reduce aches and pains. Part of this is breath work that helps to reduce physical and mental stress. As you roll back into solid foods the exercise plan increases in intensity. Sessions progress from yoga to the all-important and effective high intensity interval training (HIIT).
๐ค๐ป TO ENTER ๐ค๐ป
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2๏ธโฃ Follow @theexercisetherapist and @pressed_earth
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Entries close Friday 23rd April at 5pm. Winners will be notified by DM on Tuesday 27th April.
Entrant's Instagram page must be public to enter. Open to WA residents - must be able to attend REBOOT (30 April โ 9 May) at The Exercise Therapist, Mosman Park (workouts at 6am every day for 10 days). Must also be able to collect 3 day classic juice cleanse from Pressed Earth, Claremont. For more. For all T&Cs, head to theexercisetherapist.com/tandcs โจGOOD LUCKโจ