H A L F D A Y 🪷 R E T R E A T
Spring holds the promise of revitalisation. 💛 According to Ayurveda and other eastern holistic practices, it’s when we toss away the physical and metaphorical layers of winter and make way for new growth. 🌱 So, on Sunday 18th of September, we’ll be holding our first ever Spring Half-day Retreat! 🌻
The half-day retreat will focus around seasonal nutrition, movement and meditation, to help connect you with the shift in seasons and send you into spring with renewed vitality.
WHEN 👉🏻 Sunday 18th September, 11am 'til 3pm
WHERE 👉🏻 @bodyscapeyoga located in Nedlands
NITTY GRITTY 👉🏻 This all-inclusive event features;
🌼 A nutritional workshop with Integrative Nutrition Practitioner Amy aka @the_natural_nutrition_co
🌼 An energy-building vinyasa yoga practice with our resident yogis Victoria @vicderob & Lauren @lauren.pilat
🌼 A breathwork and meditation practice led by our very own Ashley aka @ashhalaa44
🌼 Includes our cold-pressed juice (of course) and delicious, seasonal wholefoods.
TICKETS 👉🏻 Are available online now for $55 p/p. Head to our story highlights or profile link for a speedy shortcut. 🎫
So carve out a few hours for yourself, round up your pals and welcome the spring season with a community of like-minded folk. It’s going to be a glorious day. 🕊
Like most things, there are limited spaces available, so we hope to see you there!
With love and juice,
The Pressed Earth team
🧡🍊