❄️ OUR WINTER RETREAT IS HERE! ❄️
An opportunity to nestle in and nurture yourself from the inside out. A wellbeing event carefully created to include movement, meditation, connection and nutrition, and featuring special guest Adam Gillie (psychosomatic and breathwork practitioner).
What the day will look like:
🍃A gentle, guided meditation to bring us all into the space, out of our minds and into our bodies
🍃A lovely yoga practice combining yin and yang elements, led by our very own Victoria. Suitable for all levels.
🍃An empowering session with psychosomatic and breathwork practitioner Adam Gillie - we had Adam's partner and fellow psychosomatic healer, Nerida Mills, present at our Summer retreat and it was incredible, so we can't wait to hear from Adam!
🍃Hot cacao, seasonal juices and a warming plant-based lunch
The event will be held at the wonderful @bodyscapeyoga
on Sunday July 23rd from 11am-2:30pm with tickets at just $59. Head to our bio or website for more info ☺️
We can't wait to come together for what will be a beautiful, cosy, nourishing event and we hope to see you there! 🥰