Did you know cherries can help with menstrual cramps? 🍒
Many women find that eating cherries can help ease menstrual pain and boost health. Cherries have a whole host of amazing properties, most importantly their antioxidant properties! They are also the only natural source of melatonin, a hormone that regulates the body’s internal block and sleep-wake cycles. 💤
Grab us a bowl!
via @bensbasket