"It's not about balancing your life. It is about balancing your mind despite the chaos."🌿
@mrslizlombard👉"This week I asked if anyone else struggled with anxiety, when I read those poll results that 86% of you also were fighting an inner battle, my heart sank.
♡ What I have been doing to help my anxiety: setting healthy boundaries with myself, my time, my work and my family.
I've put things that don't matter (like social media) on the back burner. I haven't posted on my feed in a while because I recognized I needed a break.
AND THAT IS OKAY!
I have poured my energy into things that do matter: my family.
I am learning to sort through my emotions and realizing that I spend too much energy on my fears and what I do not have control over
If you are currently struggling today I want to remind you this:
☆You are good enough, even on your worst day, and you are so LOVED!