Work(out) From Home! đ â
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@alexandraharbushkađ"Finally feeling like myself again since being cleared for exercise. In case you donât know when you have a baby youâre not allowed to exercise for 6 weeks post-delivery. And even if youâre cleared it doesnât mean your body is ready for exercise. Personally I waited 7 weeks before starting to add Barre back into my life. My body was needing some extra love and downtime before I stepped it up. I did, however, add walking in at 6 weeks and that felt liberating.â
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As someone who exercises and moves my body daily, it was a new change for me tort my body rest. Some days it was easy and of course some days I was just itching to move and get myself back into shape.â
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Alexandra is wearing the Mother Tucker Moto Style Leggings in Olive. #shapingmotherhood