#TransformationTuesday! š®ā£
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@sheafishermusicš"I wasnāt going to post these photos but wanted to share something with yāall. The first photo on the left was 39 weeks and the one on the right was 1 week postpartum. It truly amazes me how our bodies work... I have done nothing besides keeping fit, eating healthy during my pregnancy, breastfeeding & wearing my @bellybandit belt a few hours a day since Risyn was born.ā£
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I would highly recommend any of you girls who are pregnant to buy a B.F.F. (Belly Wrap) (no they donāt pay me to say this). This belt helps your uterus contract sooner and helps with muscle memory in your stomach.ā£
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I gained 30lbs while I was pregnant & have about 12lbs to lose to be back pre-pregnancy. I have never worried about how much weight I gained as long as I ate healthy & kept fit during my pregnancies. I figure your body will gain what it needs to. Every girl is different & every body is different. Donāt be hard on yourself ladies. Some people lose weight right away and others it can take years. No matter what itās worth the precious baby you now have. š"ā£