Yoga MOM-ent! 🙌⠀
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@whitneyerd 👉"After I recovered from giving birth, I was eager to get back to exercising. There was just one problem — many days I couldn’t get more than 10 minutes to myself! If you aren’t feeding, changing, rocking, or trying to get baby down for a nap, you’re washing bottles, doing laundry, or addressing your basic needs (like brushing your teeth). Basically, 45-minute yoga flow sessions are a thing of the past.⠀
So a few weeks in, I decided if I couldn’t workout without him, I’d work out with him!"⠀
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Whitney is wearing our Mother Tucker Nursing Tank in white.💗⠀