Ready, Set, Support! 🙌💪
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“Here you have some of the exercises I've been doing during the 3rd trimester of pregnancy. As you'll see, zero impact; I've changed running for the elliptical trainer. I always start warming up on it (20-30 min) and then I do a few of the exercises you see here, to finish with a little stretch. Remember that now is NOT the time to PUSH LIMITS. This is just a way to keep fit, but remember that we are all different and what works well for me maybe it doesn't for somebody else.”
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“Always ask your gynecologist. And what is also working for me is this little belly wrap that helps support my belly and back from @bellybandit . Have an amazing week everyone! 💪🏻🤘🏻" 👉 @nuriagoma, Professional Kiteboarder.
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Nuria is wearing the 2-in-1 Bandit to support her belly while exercising.
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