Period acne blues? 🤧 We got you!
🌸 Avoid touching your face; your hands introduce dirt and bacteria
🌸 Clean your cell phone regularly; phones breed a lot of bacteria, and you hold them against the most vulnerable area to hormonal acne: your jaw line and chin
🌸 When you work out at the gym, cover all mats with a towel; don’t put your face in other people’s germs.
🌸 Don’t smoke; smoking is a contributory factor to all types of acne.
Save to always have on hand when that time of the month rolls around!☑️
via: @charlihoward