irenechinfit | INSTAGRAM | MAR 11

Booty Work out 🍑❤️‍🔥 •• FEEL THE BURN, make each rep count. & make sure to save & try it on your next booty day! •• 1️⃣ 4x20 hip abductors 2️⃣ 4x12 sumo deadlifts 3️⃣ 4x12 hip thrusts (2 second hold each rep & 10 second pulse at the end) 4️⃣ 3x10 BB Bulgarian split squats 5️⃣ 4x10 DB front sumo squats •• #glutes #bootybuilding #bootyday #buttworkouts #legsfordays #legday #legdayworkout #fitness #fitspo #gymworkout