Staying active has always been a priority for me. I’ve found it even more mentally, physically, and emotionally freeing than ever. Running has always been a staple but now post baby I’m using pvolve gear and loving it. Not only is it easy to do anywhere (even the new HGHQ🤗) it’s been the perfect adjustment for my body — low impact // high intensity. It also travels well!! I was able to get it in during Paris and Australia without a gym💃🏼 So many of you fellow mommas have ask questions about healing and workouts and I’VE ANSWERED THEM ALL as transparently as I could!! LINK IN BIO!! #pvolve