frenchtwists | INSTAGRAM | NOV 11

pvolve - where do I begin? it’s one of those classes where you feel like you’re not really working out... and then the next day you wake up sore af. it’s definitely a slower paced class - no crazy cardio, but the results are there! — tips as always: ⭐️ their NYC studio recently opened so expect a super nice place to work out with lots of IG-friendly backgrounds (including a ball pit lol) ⭐️ pvolve DOES get easier with more practice! trust me, some of the equipment are so intimidating at first, but they become pretty fun! ⭐️ you can stream pvolve classes online. haven’t tried it but it could be a good option for those on the go ⭐️ i personally use a combo of classpass and pvolve class packages depending on the day/time