Competing at missusa taught me the value of health and #selfcare. It’s not easy to eat well and exercise because of my travel schedule but, I’m committed to making time for self care. pvolve is the one exercise program I’ve stuck to because I can do it on the road. In addition to that, I do cardio and weights when I can get gym access. I also make a point of incorporating movement and physical activity into my daily life. My friends and I love to hike, go dancing, and try new classes or activities. Working out with friends is so much more fun and motivating than going it alone 🏔
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#renotahoe #mountrose #sandharbor #tahoe #visitnevada #travelguide #fitnessmotivation #nike #lilybod