know what’s crazy? how much time we waste in the car in LA just getting from one place to another...and in the spirit of Earth Day, the gas, too!🚗
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i think those are my main motivations for working out at home, to be honest. it just saves SO much time, energy, and even money when you break it down! even if you’re using a streaming platform like pvolve which i’ve now been doing for about three weeks, and lovinggg🙌🏼
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y’all know i’ve been on a low-impact workout kick lately, and pvolve is perfect for that. it’s kiiiind of like barre in the sense that it’s small, controlled movements, but it’s super unique in terms of the actual method/movements themselves!
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i know they have a studio in NYC, but i just stream the videos from their website or app and use the equipment like hand weights, ankle weights, sliders and the super cool pvolve band (it’s like a booty band with a pilates ball in the middle!)💪🏼
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if you guys enjoy working out at home like me, you can use the code DFD20 for 20% off their beginning kit! save that 💸 and save the 🌏, one booty toning workout at a time😂💗
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📸 jessrochowphoto