Happy Friday! During the week I go hard on my workouts but as the week comes to an end, I try to relax and not push myself to the max (to give my body the rest it deserves). pvolve is a great sculpting workout which utilizes various props including ankle weights, a glider, resistance bands, and arm weights. I have reviewed this studio before when they had a pop up a few months back. Now, they have a permanent location in LA, in the heart of Weho. The small, isometric movements really give you that lean, muscle tone. I love how you don’t need to push yourself like crazy but you still feel the burn so quick. I am certain that if you do this workout everyday (they have a streaming service too) you will attain that ab definition! So good for on-the-go travelers, stay at home moms, and simply anyone in between.