Getting back to my optimal preferred shape. ππͺπΌ Everyone has different body goals, and for me itβs feeling toned and muscular but without bulk. Hence why I never got into crossfit. But I love that look on others. For me it was always the Pilates or Bar style look I wanted to achieve. Iβm enjoying the feeling of elongation and well-stretched muscles Iβm getting out of the pvolve program right now. I do want to add some spinning back in at some point, but the key for me is always just getting the workout in, so I love that I can stream PVolve at home. Almost a month and a half in! You gotta find whatever fitness program works for you that you enjoy and will do. Wishing you a Healthy and Happy Sunday! ππ½ππ½πͺπΌππ
#pvolve #fitnessmotivation #glutes #health #athomeworkout #physicaltherapy #longandlean