sweatsandthecity | INSTAGRAM | SEP 23

have you ever worked out on a slant board? this was my first time and i LOVED it! the slant board helps increase flexibility, strength, balance + posture while you work out. i’m a big fan of props like this in general, because on top of benefits like these, they just make your workout more fun ... and whether you work out 1 time or 7 times a week, you NEED to keep things interesting! xx #sssssweats