shgmclicious | INSTAGRAM | FEB 12

“Omg, you have the cutest butt ever!” is a literal thing I heard today from a neighbor I’ve never met when I went out to get the mail. 😊 It made my day! I started doing pvolve over the summer, but I’ve really stepped it up for 2020 with the #summit60challenge. I won’t lie and say I wasn’t initially attracted to #pvolve because of the Victoria’s Secret connection, but I’ve stayed with it because of how amazing it has made my body FEEL. When you sit a lot, like I’m doing now between my day job and getting my lit review ready for comps, AND when you are a cycling instructor, you tend to have weak hamstrings and screwy hip flexors. These workouts have worked wonders on the hip pain and pops I used to experience regularly, and a compliment like the one I received today is icing on the cake 🎂 🍑 There’s a review of the method on my blog, as well as some links. The equipment is truly unique, and the method is body-changing. #whyiclimb #sponsored