myfibroformula | INSTAGRAM | JUN 09

Woke up with lots of #fibro symptoms 🀯 so I did what I do every morning β˜€οΈ hit the mat with either tracyandersonmethod or pvolve πŸ€ΈπŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈ consistent, low impact exercise helps manage my symptoms, ESPECIALLY when I get a flare up πŸ”₯ I hope that your symptoms were mellow today πŸ™ #fibromyalgia #chronicpain #chronicillness #myfibroformula #pvolve #tracyandersonmethod #tamilyfriend #livewellwithfibromyalgia