Woke up with lots of #fibro symptoms π€― so I did what I do every morning βοΈ hit the mat with either tracyandersonmethod or pvolve π€ΈπΌββοΈπ§πΌββοΈ consistent, low impact exercise helps manage my symptoms, ESPECIALLY when I get a flare up π₯ I hope that your symptoms were mellow today π #fibromyalgia #chronicpain #chronicillness #myfibroformula #pvolve #tracyandersonmethod #tamilyfriend #livewellwithfibromyalgia