MY FITNESS JOURNEY:
A little over a years ago, I made it my resolution to get fit and strong. I struggled with back issues, so I was unable to do any form of exercise for a few years. Luckily, my back was finally treated, but I just felt so incredibly weak. I came across this program on Instagram called p.volve (they had less than 10k followers at the time!). Their philosophy of doing functional movement to achieve natural muscle tone really spoke to me. In November of 2018, I started taking 1 private session a week at their studio on Bowery. Getting through one workout was tough for me (I could hardly even hold a plank!). After a month or two I worked my way up to doing two classes a week, and I kept on building. Now I workout around 4-5 times a week and it has become my passion! Working out is my happy place and I have more natural tone on my body than I have ever had before! I wanted to thank the entire team p.volve for changing my life and fitness journey, because I am a completely different person from when I started! I always wanted to thank stephenpasterino for creating a method that truly changed my body! This goes to show that If you put your mind towards a goal, you can achieve it and do so much more! :) 🍑