Introducing my new workout buddy: Logan 🏋🏼♂️. I switched up my routine and now workout when Logan is awake (all good fun until I get slapped by the booty band 🙅🏼♀️... wait for it at the end 😂) versus when he is napping.
-
Before, during his nap, I only had time to workout, have lunch, and accomplish one thing on my to-do list. Then, once I put him down for bed at night, I save that quality time for my husband. Now, I can get more done and serve as a good example. Monkey see, monkey do! 🐒🐵
-
How do I structure my workouts? I bought 10 and 5 pound hand weights, 1 pound wrist weights and a booty band. I pull from exercises learned from classes and videos posted by trainers on Instagram. I use the IG “saved” feature and go through them for ideas / inspiration.