thesweatstache | INSTAGRAM | NOV 09

P.VOLVE TAKES BALLS 🔵 Have you heard of pvolve? Earlier this week, I checked out their studio in SOHO for an “Inner Thigh Class” with lexshamis! This studio space is one of the more interactive studios that I’ve been too. They have a wide selection of retail (P.Volve product and other brands), a photobooth stand, and even A BALL PIT!!! One thing to note: this studio does not have showers (although it’s not a high sweat workout). Now, let’s chat about the class! P.Volve focuses on small movements that reaches muscles often untouched. It lengthens and strengthens the body without bulking you up. When we first started class, I thought it was extremely easy. The movements were small and reps were fairly low, but as we started adding in the P.Volve props, the workout quickly became a wonderful sculpting sesh. We used the “P.ball”, an inflated ball with elastic bands that strap around your thighs, and the “P.band”, a set of gloves connected by a short resistance band. These props took the workout to the next level!! Don’t live in NYC? Don’t worry! You can get P.Volve at home through their on-demand service. Check them out!