Flashback to pvolve’ing at the Surf Lodge last year 🏄🏻♂️
Missing the magic of Montauk but I never have to miss the magic of the p.band 👏🏻✨
This innovative piece of equipment didn’t just help me to build long lean dynamic muscle, but it opened up my chest and transformed my posture.
💅🏻 ready to make your move with the p.band? Remember : drop your shoulders and focus on slow controlled micro movements.
... see you all in class at 9.30 🙃
#pband
#makeyourmove