FUNCTIONAL MOVEMENT 👏🏻 when I was first introduced to pvolve I was confused why there were so many unique reaches/rotations/positions - it was something I’d never seen before in group fitness setting. As I started to become more familiar with the moves, I began to acknowledge how our bodies move through these similar P.volve positions performing everyday tasks...& after a few weeks of training I was BLOWN AWAY by how my daily “I’m just getting old” back/hip pain subsided. Let’s get moving and feeling better together! 🙏🏼 Wearing fpmovement #movingtogether