Some of you might remember that funny workout ball I posted a few months ago.... and I’m here to remind you that it still exists and I’m still using it weekly. I discovered the pvolve method about a year ago and it’s become really useful throughout this whole quarantine. It’s resistance-based, low-impact workouts tone and lengthen my body in such an effective way, and their unique and innovative equipment is so easy to use… even steph.watsonn trusts me to do on my own 😆 Highly recommend checking them out and use code BOSWORTH for 15% off xx 💞 #FitnessFriday