I started P.volve workouts after my tibia and fibula fracture operation as rehabilitation.
The exercises helped me bringing back my core muscles, ankle stability, feet plantar strength and improving flexibility.
P.band is my favorite P.volve equipment. It kept my upper body toned and helped with my posture. I take it everywhere with me (park, holidays, business trip ...) as it is light and compact.
My p.band broke while using it and I contacted customer service. Great customer service.
I highly recommend!