THIS WEEKS VIRTUAL STUDIO SCHEDULE: pvolve
t h u r s d a y:
3:30pmEST Strength & Sculpt
&
6:30pmEST Strength & Sculpt + Recovery
f r i d a y:
9amEST Full Body Express
s u n d a y:
8:15amEST Strength & Sculpt + Cardio Burn
Per the usual, check out my stories for what equipment we will be using each day. Can’t wait to see y’all this week! Let’s get after it 🤩