Our p.3 trainer attaches at the ankle so the force is coming from the ground up, whether you're moving while standing or taking it down to the floor. This allows for complete body awareness and control in each movement, and even more opportunity to produce power and increase your range of motion with each move.
This total body-toning tool is one of our most-loved pieces of equipment, and with its ability to target your core, arms, and glutes all at once—all while improving your balance and mobility—its fame is really no surprise. Whether you're using it with the handle attachment, the weighted ball, with the long band or the short band, you're sure to feel a burn that will keep you coming back for more.