Introducing: Flow State, lead by the one and only @celestine.atalie.
A fan favorite in the Live Virtual Studio, Flow State consists of slow-paced movement that is gentle on the body and doesn't burn out your muscles. Perfect for when you're not feeling up to high intensity but want to move, recovering from being sick or dealing with autoimmune issues, or just feeling a little slow and want to be easy on your body and feel revitalized.
Click the link in bio to get started with Flow State on demand.
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#pvolve #functionalfitness #functionalmovement #dailymovement #athomeworkout #lowimpactworkout #lowimpactfitness #holistichealing #womensheath #fullbodyworkout #gentleworkout #functionalfitness #pvolveworkout