pvolve | INSTAGRAM | APR 15

Happy birthday to our Co-Founder @rkatzman! πŸŽ‚ To celebrate, we're rounding up our top five favorite pieces of advice from Rachel: ⁠ ⁠ 1. Know your why. You really need to make sure you are truly passionate about an idea β€” to eat, sleep, and breathe your vision to the point where it consumes you.⁠⁠ ⁠ 2. Be curious, but never lose sight of your vision. ⁠ ⁠ 3. You learn more from your failures and losses than you do from your wins.⁠ ⁠ 4. It's okay to be selfish about your own health – if you can't be there for yourself, you can't be there for others. ⁠ ⁠ 5. Movement and the mind go hand in hand – you can’t have a strong mind without a strong body and vice versa.