Chances are you've experienced back pain at some point in your life, but did you know that something as simple as movement can help you combat it?
Our Back Strengthening Series is clinically proven to treat lower back pain. In a study with the University of Minnesota, our 12-week series was shown to significantly reduce pain, improve body awareness and strength, reduce fearful avoidance of movement, and enable a return to everyday activities with less disability.* This is just one way our Method gives you more.
Swipe to learn about this common pain point, and click the link bio to learn more about the clinical study.
*Though the study has not yet been peer reviewed or published, the University of Minnesota has released a public statement about its main findings here: https://bit.ly/3EpgKcP
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