Strength & Sculpt lovers, meet your new favorite series.
Introducing: Total Body Strength & Sculpt. Feel strong and confident with this 5-day series, led by @pvolvechicago-based @itskimmiekris, designed to sculpt you from head to toe. Each class builds on the last to hit every muscle for a perfectly well-rounded and energizing week of toning using your Essentials Kit. Plus, you'll get more than just a sculpted physique. You'll also feel more open, mobile and stable, and you'll be training your body to move better in everyday life.
Get started at the link in bio. See you there 💥
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