Endometriosis. It impacts an estimated 176 million women, yet you may have not even learned about it in school.
We're thrilled to see endometriosis awareness taking center stage through shows like @conversationswithfriendsbbc. While there's no cure, there are ways to mitigate symptoms with targeted Movement Therapy and breath work.
Our Managing With Endometriosis series is designed to teach you these tools. Experts @itskimmiekris, a Lead Trainer who specializes in pelvic floor health, and @aphysiollc, Doctor of Physical Therapy specializing in pelvic health and P.volve Clinical Advisory Board member, co-created the series to help you live more comfortably with endometriosis.
The days of suffering in silence are over. Find relief at the link in bio.
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