Taking control of your menopause transition starts with a better understanding of your body and its needs. So, let’s start with the basics!
It's common to refer to the 7-10 years you may experience symptoms as “menopause,” but menopause itself is actually just one of three stages of this shift. The time your symptoms arise to the time that follows your last period is referred to as “The Menopause Transition”. Swipe to learn more about this pivotal phase of life, including markers of each stage and what your hormone levels look like every step of the way.