Congratulations to the Q3 2020 Champions Challenge Women's Division Runner-Up, Cynthia Hesslink! "I have made health and fitness a lifestyle not a short-term goal or hobby. This lifestyle improves creativity, teaches discipline, adaptability, and balance. It allows me to not only look and feel better but also be the best version of me for my family and those that are important in my life. When you are truly healthy you are in a better mood and can do more. I have a better quality of life, I am more focused, and have a better mental outlook. That makes me a better role model for my children as well. Although my goals did not include losing weight I did find during this time I not only increased my strength but transformed my body." Way to go, Cynthia! #transformationTuesday #beforeandafter #weightloss #wellness #fitnesschallenge #fit3 #relivstrong