The American Dental Association (ADA) celebrates National Gum Care Month in September.
Here are some tips for maintaining healthy gums:
- Brush and floss daily: Brush your teeth after meals and floss at least once a day. Brushing your tongue is also important.
- Use mouthwash: Use an antibacterial mouthwash at least once a day.
- Get regular checkups: Schedule annual checkups and cleanings at a minimum, and bi-annual dental visits are better.
-Use the right tools: Use a quality, soft-bristled toothbrush and quality toothpaste.