Tag someone you’d like to do an ice bath with! We still have two spots open for RUNGA 1.0 in Venice on Sunday January 20th 🌞
This is a full-day program where you will learn essential self-care mobility practices and gain fundamental anatomy, breath and nervous system understanding to improve your everyday quality of life. You’ll also practice powerful meditations for self-actualization, enjoy vibrant organic meals, overcome fears and connect with like minds in a beautiful, serene setting. You’ll feel as if you’ve been on a weeklong retreat, with the take-home knowledge to guide you through your healthiest year yet!