"It’s no secret that I love my fan bike. In fact, when I lived in Boston I was known for keeping a fan bike in any place I frequented—including the office, my mom’s house, and my apartment. This is where I would go when I needed to listen in on long conference calls, or simply take a step back from my desk. When it comes to cardio equipment, I have many clients that use the stairwell in their building or a jump rope. If you can invest a little in this area and have the space, I highly recommend purchasing a fan bike, rower, or ski erg.”
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Did you read last week’s feature with @coachjoedi on designing a minimalist home gym? You’ll learn what you really need for an effective home gym and essential insight into where to invest. Link in our profile.