This isn’t an attack on therapy. It’s a wake-up call.
Millions of people are pouring their time, money, and energy into systems that often don’t deliver results—and often blaming themselves when they don’t feel better. In our latest episode of RUNGA Radio, Dr. Richard Blake (@the_breath_geek) responds to his viral reel—reaching over 3 million views and 100,000 shares—that ignited a global conversation around the effectiveness of therapy, the illusion of pathology, and the ethics of the current mental health system.
Recorded live at the @healthoptimisationsummit, this is a raw, honest, and timely conversation that asks big questions about how we heal, what keeps us stuck, and what a more empowered, integrated path forward might look like. Comment LISTEN for the direct link to the episode!