Let's talk Lavender 💤⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lavender is great for reliving stress, anxiety and pain, and it promotes sleep. Lavender’s major benefits come from the terpene it has in it; linalool. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To start feeling the benefits of lavender, try putting a drop of lavender oil on your pillowcase, into your body oil or lotion, or into your bathtub to help promote relaxation and sleep.