In honour of Earth hour, we will be hosting a candlelit sound bath meditation on our instagram live. Join us today from 830-930pm EST.
Earth hour is a symbol of commitment towards doing better for the Earth. This is an especially important reminder for the world right now, and our team as we continue to grow SAMARA. Our meditation will be led by @colletteandrea who is one of our favourite mediation and sound healers from our community. She will be guiding us through this practice using singing bowls, guitars and her voice. During this hour, turn off your lights and unnecessary electrical appliances. Instead, light some candles and get comfy. Use this time to send light to yourself, the Earth and the people who need it most right now. Let us know in the comments, which 3 friends you want to share this practice with.