theseea | INSTAGRAM | APR 14

#SeeaTipTimeTuesday Center of balance! Surfing requires us to find a center of balance with every wave. No matter what type of board we are on, there will always be a way to find balance so your body is proportionately weighing out on the board. On a finless board, maintaining center of balance is the key element... without it, splats are likely! I like to think about center of balance as my center chi in my body, imagining the whole body as one unit of energy, making and creating that center point as we shift our body posture! On finless boards, often getting low helps maintain center of balance. We want to make sure our hips are tucked as we do so that our energy is maintain through the core. Surfing + Words: @leahloves Surfcraft: @ryanlovelace Filming: @casey_goepel Music 🎵 Bongeziwe Mabandla - Yini